For the past month, I have had been able to go and work out with my husband every day before he leaves to go to work. It has been great. We have a membership to Snap Fitness and it is so close and you can go any time that you want to. About a month ago I started adding weights along with my regular cardio work out. It has been good even though I really don't like doing weights. I do think it helps.
Today, I had a scary, interesting experience. I had finished working out on the elliptical for 42 min and went to start doing my weights. I was feeling pretty hot and sweaty, which is normal, but I started to get hotter and started to feel sick. It was feeling like it was so hot that I wasn't getting any air. It also seemed like I was sweating even more than I already was. I was sitting down and it just didn't seem to get better. Kind of scary. One of my friends happened to be there and when I went over to the floor to sit down I guess she looked at me and noticed something. A few minutes later I tried to do weights again and she came up to me and asked if I was ok. I was wearing a green shirt and she said that I looked the color of my shirt. Not too much fun, but finally I did get feeling better and we did head home. I didn't do too many weights because I knew I just needed to not push it.
Have any of you had an experience similar to this? What were you doing?