I have been wondering lately as my alarm wakes me up every morning at 5:50 am if it is worth the sleep that I lose to wake up early every morning and work out. I have been working out every day for a very long time, but now that school is here it is a lot harder to want to get up early to work out.
I usually walk/run 5-8 miles every day. It usually takes about 1 1/2 hrs to 2 hrs a day. It does make me feel better but I still wonder if it is really worth it. Many days I am so tired, so very tired and I just want to sleep. I guess I wish that I saw more results besides just having more energy. I don't know I just sometimes wonder if it really does make a difference.
How do you keep motivated???? I think it helps to stay motivated if you actually see something come out of your committment but when there doesn't seem to be anything it is hard to keep the motivation. I guess I need to get to where my only motivation is that I have more energy and feel better and not plan on anything else changing and maybe I would be able to deal with it better. Tell me what you think.